10.23.2006
Stop Eating!
Since the weather is getting cold, my appetite for food becomes “huge”. At the beginning, I did not realize that my eating habit in New York was changed. In Taiwan, I sometimes drink some tea after a meal. However, when I came to USA on August, I became not only drink some tea, but also eat some snacks. I like these snakes, such as lays, chocolate, and yogry because eating made me happy. When the weather was getting cold, I felt I was easy to be hungry, even I just finished my meals. And the worst was that I wanted to eat more and more during my midterm weeks. I always want something to chew in my month to reduce the stress. If not, I felt lost. It is really terrible that I can not stop eating! Suddenly, I realize that I really eat too much. I did not become a fat girl. Now I must always remind myself that it is time to change back my eating habit. Stop eating and do exercise!!
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2 comments:
I also eat a lot in winter because I need more calorie. So, do not worry much about the weight. We can go to gym together to exercise and to be in a good shape.
I found gaining weight in America is a easy thing, which I heard a lot when I was in China, because the food structure is high calorie. So I think we must control our eating habit and make it as health as possible. Good luck to us.:)
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